Unsweetened life: 7 food benefits without added sugar

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Unsweetened life: 7 food benefits without added sugar

Unsweetened life: Only benefit

1. The heart will work better
The added sugar increases insulin levels, which leads to an increase in pressure and heart palpitations. A couple of weeks after giving up excess sugar, the level of “bad” cholesterol will fall by 10%.

Strong marriage is not a myth: 4 important tips from a family psychologist

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Strong marriage is not a myth: 4 important tips from a family psychologist

1. The partner is not perfect.
What does it mean? A good marriage does not keep on an ideal husband or wife. If this were so,

Sugar-free drinks: what can you drink on ketodiet and other carbohydrate-free diets?

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Sugar-free drinks: what can you drink on ketodiet and other carbohydrate-free diets?

1. Tea and coffee

Of course, sugar-free. These drinks are allowed in any quantity because they do not contain carbohydrates.

Gluten free life!

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Gluten free life!

Someone believes that a gluten-free diet will completely relieve him of health problems, someone believes the rejection of gluten is complete nonsense. Gluten allergy is actually found in some people.

54-year-old Sandra Bullock came to the premiere of the film in a dress with a bold neckline

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54-year-old Sandra Bullock came to the premiere of the film in a dress with a bold neckline

Actress Sandra Bullock (Sandra Bullock) does not often come out, preferring a quiet and less public life as possible. But for the sake of the premiere of her new films she has to make exceptions.