How to eat potatoes and lose weight: nutritionist says

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How to eat potatoes and lose weight: nutritionist says

"Carbohydrate carbohydrate - strife. They are of different types and different calories, have a different glycemic index and different effects on the body. For example, the caloric content of resistant starch is 1.5 calories per 1 g (while the caloric content of most carbohydrates is 4 calories per 1 d),

Lose weight without a cause: 7 diseases that cause weight loss

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Lose weight without a cause: 7 diseases that cause weight loss

1. Thyroid
Weight loss - a symptom of hyperthyroidism, or too active thyroid. It produces too many hormones. As a rule, strong hunger, heart palpitations, sleep problems, and hot flashes are added to weight loss.

Life without gas: 7 reasons to stop drinking diet soda

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Life without gas: 7 reasons to stop drinking diet soda

1. Will have a headache

Keep yourself in hand: 5 reasons not to change your corporate partner

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Keep yourself in hand: 5 reasons not to change your corporate partner

Surveys conducted in the United States showed that more than 60% of people consider betrayal at an office party normal. In most cases, everything can be blamed on alcohol,

For a clean face: how to deal with unwanted hair on the skin?

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For a clean face: how to deal with unwanted hair on the skin?

Training
It is important that the skin is dry and clean. In the process of cleaning, you remove harmful bacteria and excess sebum.